the power of positive thinking .

i can do this. i can do this. i can do this.

that's what i'm going to start repeating to myself.

yesterday i was supposed to start my ABC diet. it began well enough, but then my friend came over for a sleepover, and i ate. a lot. goldfish, cookies, popcorn. when i'm around her, having a good time, i feel as if i don't need to be skinny. but then i see my reflection, and everything changes.

so today is the official day one of my abc diet . i've eaten one bun from a bakery, which is really bad for you, but other than that i've had 2 strawberries and 250g in blueberries .

i feel as if there is so much i need to do, and absolutely no time to do it. i'm overwhelmed, and i don't know why . i just got my period today, though - it would explain all the emotional crap, that's for sure.

i just need to keep telling myself that i can do this, though. i can do it. i will do it.