abc diet - day 1

i did it !

finally . after telling myself i would do the abc diet, i have begun . i feel so good ! this is what i ate today....

one orange for breakfast . 37 cals, round up to 40.

one orange for mid morning snack . 37 cals, round up to 40 .

lunch was 7 cherry tomatoes in a salad , plus actual salad of cucumbers && lettuce. 21 cals for the cherry tomatoes , about 25 cals for the other stuff , so about 50 cals .

3 'big foot' candies - so yummy ! - 60 cals

2 mini cucumbers - 20 cals

after school , 1/2 apple w/ ground cinnamon - 50 cals.

for dinner (i was so proud!) i managed an UNDER 200 calories meal. it was:

one small piece of pan fried chicken, some ms. dash seasoning added (0cals) but nothing else. it was maybe 2 1/2 inches long, 1 inch wide, and 1 1/2 cm thick. about 110 cals.

baby bok choy - LOTS OF THIS.

i had about 1/4 cup of steamed white rice, which is 45 cals.

that brought me to 455 cals after dinner.

i got hungry again later, had one strawberry (3 cals), 1 popsicle (5 cals), and 1 rice cake (35cals.)

Overall: 498 cals, perfectly within limit, and I am SO FULL . yay. (:

now i get to plan my food for tomorrow !