The Beginning
>> Sunday, May 2, 2010
It’s not only the beginning of a new habit, of a new lifestyle, but it’s the beginning of a new me.
This will be my experiment. My question? Can I lose twenty pounds and reach my total goal of 85 pounds, AND keep it off, before the start of school, on September 7th?
My current weight and height: 105 pounds, 4’11”
Goal weight: 85 pounds
Pounds to lose: 20 pounds.
Tomorrow will be day 1.
I know it’s going to be hard. But what I’m going to try to do is lower my daily calorie intake, and up the percentage I burn. I will eat no more than 700 calories a day, to start. And I will try to burn 500 calories daily.
This is just my starting. Because I intend to end up eating barely 200 calories, and burning as many as a thousand a day.
Whether I get my exercise from miles of running, or just from Wii Fit, the video game, it’ll be exercise, and I’ll be that much closer to my goal.
Each day I will record my weight ay 8:00pm pacific time, and what I ate, plus the calories I burned exercising.
I plan on doing a juice fast, for three days, drinking only juice and water. With this in mind, I hope to lose weight. I hope to be beautiful.
I hope to be thin.
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